Chronic Venous Insufficiency (CVI) is a condition where the veins in your legs struggle to efficiently return blood to the heart. Often caused by damaged valves in the veins, CVI can lead to discomfort and more severe complications if left untreated. Recognizing the symptoms early is crucial for effective management and treatment.

Here are the five most common symptoms of CVI, along with tips on how to address them and protect your vascular health.

1. Swelling in the Legs and Ankles

Swelling, especially in the lower legs and ankles, is one of the earliest and most noticeable symptoms of CVI. This occurs because the damaged veins allow fluid to accumulate in the surrounding tissues.

•What It Feels Like: Your legs may feel heavy or tight by the end of the day, particularly after long periods of standing or sitting. Swelling often improves with elevation but can worsen over time without intervention.

•Management Tips:

•Elevate your legs periodically throughout the day.

•Wear compression stockings to encourage blood flow and reduce fluid buildup.

•Stay hydrated and reduce salt intake to minimize water retention.

2. Pain or Discomfort in the Legs

Leg pain associated with CVI is often described as aching, throbbing, or cramping. The discomfort typically worsens after prolonged periods of standing or sitting due to increased pressure in the veins.

•What It Feels Like: A dull ache or burning sensation in the calves or thighs. Pain may be accompanied by a sense of heaviness or fatigue in the legs.

•Management Tips:

•Engage in regular physical activity to improve circulation.

•Practice gentle stretching exercises to relieve tension in the legs.

•Consider consulting a vascular specialist if the pain persists or worsens.

3. Varicose Veins

Varicose veins are a hallmark symptom of CVI. These enlarged, twisted veins often appear just under the skin and can be blue, purple, or flesh-colored. While they may initially seem like a cosmetic concern, they are a sign of underlying vein dysfunction.

•What They Look Like: Bulging veins that may become more prominent with prolonged standing or exertion.

•Management Tips:

•Avoid tight clothing that restricts blood flow.

•Elevate your legs when resting to reduce pressure on the veins.

•Seek professional evaluation for treatments like sclerotherapy or endovenous laser therapy.

4. Skin Changes and Discoloration

As CVI progresses, the skin around the ankles and lower legs may undergo noticeable changes. This includes darkening, redness, or a leathery texture. In advanced cases, ulcers may form.

•What It Looks Like: Brownish discoloration, dryness, and thinning of the skin. You might also notice itchiness or scaling.

•Management Tips:

•Keep the skin moisturized to prevent dryness and cracking.

•Avoid scratching, as it can lead to skin breakdown and infection.

•Schedule a consultation with a vascular specialist to address the underlying cause.

5. Leg Ulcers

In severe cases of CVI, chronic swelling and skin changes can lead to the development of venous ulcers. These are open sores, usually located near the ankles, that can be slow to heal.

•What They Look Like: Shallow sores with irregular edges and a reddish base. They may ooze fluid and are often surrounded by discolored skin.

•Management Tips:

•Keep the affected area clean and covered to prevent infection.

•Follow your doctor’s wound care instructions meticulously.

•Seek immediate medical attention, as untreated ulcers can lead to serious complications.

When to See a Specialist

If you experience any of these symptoms, it’s essential to consult a vascular specialist. CVI can significantly impact your quality of life and may lead to complications like deep vein thrombosis or persistent leg ulcers if not treated promptly.

At Laser Vascular Center, we specialize in diagnosing and managing chronic venous insufficiency using state-of-the-art technology and minimally invasive treatments. From advanced imaging to pinpoint the cause of your symptoms to personalized care plans, our goal is to help you feel and live better.

Don’t let CVI hold you back—contact us today to schedule your consultation and explore how we can restore your vascular health. Let us partner with you on the journey to healthier veins and a more active life.

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